sun 0mon 0tue 1.00 (woo hoo, comeback run!)wed 0thu 2.38fri 0sat 4.24 (on my bike with T!)I finally was able to go for a run again, and my knee is working great! And I even got out on my bike a little (finally!). I took Tommy down the bluff to see […]
It turns out the “messed up knee” I mentioned the other day is Patellar Tendinitis, also known as Jumper’s Knee. The good news is I can still run…eventually. The bad news is this takes several weeks to heal. The ugly news is that I had planned on running my first 5K this Saturday. Ugh…
sun 0.00mon 1.18tue 2.54 wed 2.47 thu 0.00fri 3.21 sat 0.00Friday’s run seems to have caused heavy damage to my right knee. We’ll see how things go this week.
sun 0.00 mon 1.77 to the park and back with Ttue 4.44 wed 2.19thu 0.00fri 0.00sat 0.00
sun 0.00 mon 2.90 tue 0.00 wed 0.00thu 3.28fri 3.78sat 0.00At least they were outdoor miles…
sun 0.00 Sickmon 0.00 70+ degrees outside and I’m stuck in with a coldtue 0.00 dittowed 2.12 back at it, just in time for it to get cold againthu 5.44fri 5.50 I think that’s a personal best! sat 0.00 lazyYikes. Hopefully next week I can get back on track
sun 0.00mon 1.85tue 5.20wed 2.12thu 5.30fri 0.00 didn’t feel goodsat 0.00 felt worseI started to get a cold or something on Thursday. Yuck.
sun 0.00mon 1.47 didn’t feel goodtue 5.29wed 2.12 incline goodnessthu 2.30 give or take a few — this was during the blizzard on the treadmill and the power kept going outfri 5.44sat 2.11
sun 4.00 outside with Tommy!mon 2.11tue 4.78 outside with T again!wed 2.12 incline == ouchthu 4.39fri 2.64 and I actually held 8mph for 2 minutes! (then I collapsed)sat 0.00It’s so good to be back outside, but pushing Tommy in the jogging stroller makes for a tough run! Sunday’s run-in-the-slush took over 90 minutes. We took […]
sun 1.73mon 2.12tue 2.70wed 0.00thu 5.55fri 2.24sat 0.00Friday’s run was an incline run which really beat me down. I’ll have to do more of those.
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