it…out

sun  4.00 outside with Tommy!mon 2.11tue  4.78 outside with T again!wed 2.12 incline == ouchthu  4.39fri    2.64 and I actually held 8mph for 2 minutes! (then I collapsed)sat  0.00It’s so good to be back outside, but pushing Tommy in the jogging stroller makes for a tough run!  Sunday’s run-in-the-slush took over 90 minutes.  We took […]

sun 1.73mon 2.12tue 2.70wed 0.00thu 5.55fri 2.24sat 0.00Friday’s run was an incline run which really beat me down.  I’ll have to do more of those.

While my running/cardio workouts utilize some high tech, gps-enabled, goodies, most of the rest of our fitness gear is comparably low tech.  Over the last couple years we’ve put together a sort of home gym in the basement.  Here’s what we have so far:Nice RackWe’ve been buying new dumbbells a few at a time — […]

The other day (Valentines Day no less), Lindsey brought home a new Nintendo Wii.  In addition to the bundled Wii Sports, she also got Wii Play, which comes bundled with a second wiimote and includes what Tommy calls The Balloon game, e.g. Target Shooting.  You “shoot” balloons and targets on the screen them with the […]

…and you don’t even have to reboot after the install!Download Ext2 IFS from fs-driver.org.  Install it, choose a drive letter for your Linux/Ext3 volume(s), and you’re ready to go.  This driver provides full read/write access — you never know when you might need it.Now if only I could figure out NTFS 3g…

sun 4.87mon 2.07tue 5.53wed 2.54thu 0fri 5.22sat 2.00getting better…powered by performancing firefox

Since when did Google write Gnome apps?This nifty app is called Avant, and it’s an OSX-ish dock-style app manager for Gnome.  Check it out here:http://code.google.com/p/avant-window-navigator/

Though they were all logged on the treadmill, what with the subzero temps.mon: 2.47tue 5.17wed: 2.62thu: 5.60fri: 0sat: 2.68That is all.